Korean beef bowl
This Korean beef bowl is a quick and flavorful meal featuring tender beef mince cooked in a savory bulgogi sauce, served over brown rice with fresh vegetables and a sprinkle of sesame seeds. Perfect for a weeknight dinner, this dish is both satisfying and easy to prepare.
- Level: Easy
- Time: 45 minutes
- Nutrition: 696kcal per serving
INGREDIENTS
- 1 1/3 cups brown rice
- 1 tbsp rice bran oil
- 1 egg, lightly beaten
- 2 garlic cloves, crushed
- 3cm piece fresh ginger, peeled, finely grated
- 500g lean beef mince
- 1/2 cup Korean BBQ bulgogi sauce and marinade
- 2 carrots
- 2 cucumbers, thinly sliced
- 2 green onions, thinly sliced
- 2 tbsp roasted peanuts, roughly chopped
- 1/2 tsp sesame seeds
- Sriracha chilli sauce, to serve
PREPARATION STEPS
- Cook rice following absorption method on packet.
- Meanwhile, heat wok over medium-high heat. Add 1 teaspoon oil. Swirl to coat. Add egg. Swirl to coat base of wok. Cook, without stirring, for 1 minute or until set. Transfer to a chopping board. Roll up. Thinly slice.
- Add remaining oil to wok. Add garlic and ginger. Stir-fry for 30 seconds or until fragrant. Increase heat to high. Add mince. Cook, breaking up mince with a wooden spoon, for 6 to 8 minutes or until browned and cooked through. Add bulgogi sauce. Cook, stirring, for 2 minutes or until sauce has boiled and reduced.
- Using a julienne peeler, cut carrots into long thin strips, or thinly slice.
- Divide rice among serving bowls. Top with mince mixture, carrot, cucumber, omelette, onion, peanuts and sesame seeds. Drizzle with chilli sauce. Serve.